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Self Love

Self love can be an interesting thing… We can think we feel it and know what it’s all about, but when we are confronted with a situation where we are not receiving love from the outside we question… Why don’t they love me? I know I am deserving, I know I am worthy, but why does this person not respond to my attempts to love them…

It is all about vibration… Energy doesn’t lie and when we connect with someone on a deep emotional level they can feel it. They receive the vibe we radiate and this is the telltale sign and the response from the universe as to where you lie when it comes to truly loving yourself.

For example, if we deep down feel unworthy of love and an opportunity to be in a connection arises, do we feel doubt or fear? It’s likely we will project that into the relationship. The thoughts of wanting something that is out of reach. Putting them up on a pedestal and not allowing a balanced mutual connection. The feeling of having to control the outcome… The feeling of not wanting to be vulnerable, not trusting the process, questioning the other persons behaviours and intentions… Is all about denying the fact that there is something deep down that is saying you don’t deserve love. We can choose to hide these lower vibration energies and keep projecting outwards depending on others to bring us Love. But, that just ends in a fall sense of security and ultimately a breakdown in the stability of the connection… Pointing the finger at others when they don’t please you or step up when you want your needs met… and ultimately creating a co-dependent relationship that has a doubtful future of loss and heartbreak.

So what to do you ask? Look at what and who you are attracting… Acknowledge the beauty in this connection… The love, the warmth, the fulfillment it brings and please keep a focus on gratitude as it will lift the vibration of the connection. But also, look at how you are being triggered? What are my lessons in self love? What doesn’t this person do? Do they make you feel insecure? Ignored? Rejected? Abandoned?

If any of these applies to your connection, it means you have some deep inner healing to do. This person has come into your life so you can heal each other and bring up what has been laying dormant so you can forgive those energies, those life lessons and have more loving, fulfilling connections and relationships. Do not target this person for making you feel less… Yet look at where that comes from… Childhood? Did someone make you feel unworthy and you’ve held onto it? Do you feel insignificant? Do you have high standards that come from comparing to the relationships you experienced in your youth? Do you still carry the burdens of your past relationships where someone was reflecting how you felt about yourself? When you take the time to dig deep and discover what is really going on in your emotional self you will uncover a treasure trove and beauty that has always existed within you but you somehow didn’t realize was there.

Do you deserve love? Are you sure? Connect to the radiance of your inner being… You are divinely created and guided… You are here for a reason and life is a reflection of what you think and feel about yourself… Look around you and you will have all the answers… Does this person make me feel unwanted? Why? It is not about them it is always about us and what we project. We choose what we allow in our energy… We vibrate and gravitate towards the things that help us grow and become more abundant, joyful and fulfilled… So next time you are attracted to someone ask what attracts me? And enjoy the benefits of what this has to offer… then ask how does this person disappoint me? Why do I feel rejected? Why do I feel ignored? Are you ignoring yourself? Did someone in your past ignore you? Do you sit comfortably in the knowing that love is your ultimate state and the one you desire, desires you… ‘I AM A MAGNET FOR LOVE AND ABUNDANCE’…Because the truth is, you are a magnet for everything that you think about yourself and your life… There is no getting away from this and yes, no one else is to blame… It is all about what you are willing to receive…

Give yourself some time to look within… Realize if you feel you have been dealt a challenging hand well its quite likely you are an old soul, which means yes, there are tough times, but for that there are also great rewards as the universe has a plan and all is unfolding as it should. Take on the challenge of knowing that you have been given something a little harder because you can handle it, but yes indeed the benefits when you uncover these hidden depths are awesome and worth it. Take it on as life teaching you to get to know yourself a little better, to acknowledge that you do have options and that’s by keeping your vibe high, your thoughts positive, knowing your focus, knowing you are worthy and deserving of all the love and abundance you can imagine that you will naturally receive… There is no other way… If you do not truly love yourself and feel ready to accept divine love how is someone else supposed to feel that from you… Energy is everything…

So get in touch with that deep part of yourself … This works whether you are in a relationship or not as it will help you develop a true sense of being and loving which in turn will deepen close bonds as there is no co-dependence… Yet, an independent sense of being whole and complete regardless of outside circumstances. Radiating that sense of security is the best and proven way of creating a loving unlimited connection, that blossoms and grows as you both get more in touch with your individual passions and inspirations. It ignites a sense of adventure and spontaneity, a sense of enjoying each other without needing attention, but being open to the flow of love when it comes your way. And yes, boundaries and standards are always important in order to guide this love in a direction where you both feel comfortable and in alignment with what you deserve and desire…

So food for thought… Be your own inspiration today… Walk around like you are whole and complete within yourself… Feel like you are loved and loving… Know the right connection that reflects your vibration will naturally come your way because you are open to receiving love and abundance… and when it does enjoy it for all its worth and when insecurities surface ask where does this come from because it is likely a lesson from the universe to remind you of your magnificence… It is an opportunity to feel the presence of your divine self… That you are one with everything, you are created from divine energy and therefore there is no other way but for you to have all your needs met and the love you desire.

Love Light, and Blessings,

Lauren

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Spiritual Awakening

As we go through this time of upheaval and change, please be aware that we are ascending into a new state of consciousness. What does this mean? Mother Earth is going through a beautiful transition… Yes, looks can be deceiving.

Sending out love and light to all you beautiful souls at this time of upheaval and change…

Please focus on the love in your heart and know what you are experiencing is a beautiful transition as we are being directed spiritually to awaken… Yes, this is an Ascension, which means we are moving toward living with purpose and intention… Follow your passions and the things that excite you… Please bring forth your skills and talents that have been laying dormant for some time… There is a reason you are here, far beyond the daily grind… You are being supported by the universe at this time to stand in your power… To acknowledge your soul essence… To know we are eternal and the transition as a soul through this earthly realm is temporary…

Meditation is the best way to clear your energy and focus on the direction forward… I find the beautiful, peaceful moments before dawn the best time to meditate as the earths energy is clear and there is a true sense of peace and stillness…

PRACTICAL TIPS:

MEDITATION

Sit with a candle before you in silence and focus on the flame… Bring your mind to the present… As you do this, you may find your mind wanting to drift or create chatter… Just acknowledge those thoughts and gently bring yourself back to the present, as you gaze upon the flame flickering…

As you continue, you will find it becomes easier to be present … Just slowly guiding yourself back each time.

I AM PRESENT … THIS MOMENT IS ALL THERE IS…

You will start to feel a sense of peace come over you… Now I want you to imagine that flame is reflecting your soul… That’s right, that flame is the light shining within you… Your soul… As it flickers and radiates breathe in the purity, the bliss, the peace… Deep breaths, in and out… Relax your body, feel the tension in your muscles dissipate and detach from your physical body by realizing you are a bright spark of light… You are a soul… This is your pure essence… Feel the comfort in knowing you are one with everything, protected and guided… Release and surrender all your doubts and concerns… Focus on your light… This moment is all there is.

The point of this is realizing we manifest what we think in each moment… If you can find peace and think good thoughts you will start to energetically manifest from those thoughts… Where thought goes energy flows… You will begin to see results from those thoughts… Which will further confirm that you are an amazing soul bigger and brighter than any obstacle you could face … Once you master this I believe possibilities are endless…

I like to start my day by affirming:

TODAY IS A GREAT DAY… I GIVE THANKS FOR THIS PERFECT DAY…
MIRACLE SHALL FOLLOW MIRACLE AND WONDERS SHALL NEVER CEASE

Find peace in the fact that you are protected and guided by angels… Ask for their assistance… Ask for signs… You will start to notice things unfolding in miraculous ways… I know it is a big ask to trust, but believe me those who have walked the path, myself included know first hand that when you do what you love, abundance follows… Yes, the intention, effort and belief is required but if you are so willing to raise your vibration and go with the flow you will attract results… This is about belief in yourself… Belief in the universe, where you exist as a being of beautiful bright light… You are created from the energy of the universe… Like the trees and the stars… We are one… Love is all there is and as you continue to uplift the earth with your beautiful vibration, you will not only bring peace to yourself, but to Mother Earth as a whole… This is what is required at this time. Let go of fear and doubt… Release the need to panic, but surrender in the knowing that you are blessed and one with spirit… Observe your thoughts… Gratitude, Self love and peace of mind are very important at this time… what you think, you manifest.

Blessings to you.

Love and Light,

Lauren